The Postpartum Trainer, MD

Your Guide To Getting Fit During Your Pregnancy and Postpartum

(From an OBGYN and Personal Trainer)

Get Started With My Safe Postpartum Exercise Guide For New Moms!

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Brittany N Robles, MD, MPH, CPT

How I Can Help You

Hi, I’m Brittany Robles, OBGYN & NASM Certified Personal Trainer. I help pregnant and postpartum women exercise and eat healthy so that they can bounce back without feeling overwhelmed.

My articles will give you the tools you need to empower yourself medically, emotionally, and physically.

Follow along to learn what you need to know in the pregnancy and post-pregnancy period to maximize your health and fitness.

What Do You Need Help With?

Postpartum Fitness

Learn how to exercise safely and effectively after having your baby

Safe Pregnancy Workouts

It's okay to exercise during your pregnancy. Let me teach you how

OBGYN Health Advice

Answers to common questions related to your pregnancy and postpartum period

Get My Free Postpartum Trainer's Safe Exercise Guide For New Moms!