The biggest mistake women make when trying to tone their arms is to focus on exercise only and nothing else. Muscle tone is the result of BOTH muscle development and fat loss.
How To Lose Arm Fat [13 Best Exercises To Tone Flabby Bat Wings]
The Best Arm Toning Exercises [For Pregnancy & Postpartum]
How To Lose Weight In Your Thighs And Butt [The Honest Truth]