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Upgrade To Get The 1st, 2nd, & 3rd Trimester PDFs!
You can get the three PDF bundle for just $5, (normally $15)
Get Three Workout Templates For Each One Of Your Trimesters
Here’s what the Prenatal Workout Template PDF Bundle Can Do For You…
- Teach you when it is safe to start exercising in the prenatal period
- Learn what exercise you should avoid and when to stop exercising
- Feel strong and confident despite the changes happening in your body
- and more!
Here’s Exactly What You Get…
- PDF versions of three of my most popular blog posts, the 1st, 2nd, and 3rd trimester strength workouts
- Templates to design your own at-home pregnancy workout plan
- Other considerations for maintaining a fit pregnancy for the next 39 weeks!