General OBGYN - Postpartum Trainer, MD

Peak Ovulation Day [How to Maximize Your Fertility]

Learn how to determine your peak ovulation day and find your fertile window. With an easy to use *CALCULATOR*

Have you been diagnosed with prodromal or false labor? Understand what it is, how to deal with it, and what to expect.

Are you being induced? Here’s what to expect. How is an induction done? Is it safe? Get answers to all your qs.

What is the relationship between exercise and fertility? Should you exercise while TTC? How much is too much?

Here is a realistic timeline of what your postpartum weight loss might look like. Included is a proven plan to get back to pre-pregnancy weight

Here are 100 facts about pregnancy you should know (including scary facts). They are broken down week by week.

Here is a list of the most common postpartum complications along with warning signs and symptoms you cant ignore.

Are you gaining weight while nursing? This post will teach you why, and what you can do about it!

Are you looking for healthy postpartum snacks to get you through the day? These 17 snacks are full of nutrients & are safe for breastfeeding.

Do you have round ligament pain. In this post you’ll learn what it is, and what you can do about it during your pregnancy…