15 Top Postpartum Essentials From OBGYN & New Mom (Free Checklist)
What are the most important postpartum essentials to help with recovery? Here is my top list (from an OBGYN, personal trainer, and new mom!)
My 4 Week Postpartum Belly Update (With Pictures)
Is it normal to still be sore 4 weeks postpartum? When does the tummy go away? Learn more about your postpartum body changes today!
My 3 Week Postpartum Belly Update (With Pictures)
How long does a postpartum belly take to go away? How much weight should you have lost? Learn what to do at 3 weeks postpartum today!
My 2 Week Postpartum Belly Update (With Pictures)
My 2 Weeks Postpartum Belly Picture Pre-pregnancy Weight: 123 lbs Weight at Delivery: 143 lbs (20 lb total weight gain) Current Weight: 125.6 Now let’s go over how my week went and what to expect… Energy Level: My energy levels were great this week! My son has been sleeping well during the night (though my pediatrician says that …
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My 1 Week Postpartum Belly Update (With Pictures)
Here is my 1 week postpartum belly update. I also discuss mom pooch, uterus shrinking and postpartum belly exercises!
My 40 Week Pregnant Belly: Bump Update With Pictures
Is it normal to be 40 weeks pregnant? What should you do if you have no signs of labor? Learn about the last weeks of pregnancy today
My 39 Week Pregnant Belly: Bump Update With Pictures
Is it normal for your stomach to get hard at 39 weeks? What are signs that labor is nearing? Learn more about your pregnancy here!
My 38 Week Pregnant Belly: Bump Update With Pictures
What should you expect at 38 weeks pregnant? Any symptoms not to ignore? How does your belly feel before labor? Learn more…
My 37 Week Pregnant Belly: Bump Update With Pictures
What should 37 weeks feel like? What should you do and avoid? Is it safe to deliver at 37 weeks? Learn more about your pregnancy here
My 36 Week Pregnant Belly: Bump Update With Pictures
What can you expect at 36 weeks pregnant? Any symptoms not to ignore? Learn more about the 9th month today!